Ingredients:
- 1 lb johnsonville polish kielbasa sausage or polish sausage, halved lengthwise and cut into 1/2-inch slices
- 2 tsp italian seasoning
Directions:
- In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.46 Kcal (241 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 79.01mg | 3% | |
| Potassium | 77.42mg | 2% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.03 Kcal (574 kJ) | ||
| Calories from fat | 100.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 7% | |
|---|---|---|---|
| Sodium | 188.41mg | 3% | |
| Potassium | 184.63mg | 2% | |
| Total Carbs | 8.99g | 1% | |
| Sugars | 3.18g | 5% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 1.29g | 1% | |
| Vitamin C | 29.9mg | 21% | |
| Iron | 0.2mg | 0% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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