Directions:
- In a large saucepan, prepare noodles and sauce mix according to package directions. Stir in the shrimp, ham, garlic powder and cayenne; heat through. Sprinkle with onion. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.45 Kcal (751 kJ) | ||
| Calories from fat | 62.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 51.75mg | 17% | |
| Sodium | 130.17mg | 5% | |
| Potassium | 101.06mg | 2% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 6mg | 34% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.93 Kcal (640 kJ) | ||
| Calories from fat | 52.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 11% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 17% | |
| Sodium | 110.94mg | 5% | |
| Potassium | 86.12mg | 2% | |
| Total Carbs | 16.15g | 6% | |
| Sugars | 3.45g | 16% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 8.99g | 21% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 5.1mg | 34% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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