Spanish Noodles Recipe

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Spanish Noodles
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Ingredients:

Directions:

  1. Chop onion and green pepper.
  2. Cook till tender in olive oil.
  3. Add meat and cook until done.
  4. Add tomato soup, tomato sauce, corn, olives, and mushrooms.
  5. Cook noodles according to package directions.
  6. Drain and add to first mixture with cheese.
  7. Season with salt, pepper, and Worchestshire sauce to taste.
  8. Bake at 300 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.35 Kcal (1320 kJ)
Calories from fat 202.1 Kcal
% Daily Value*
Total Fat 22.46g 35%
Cholesterol 62.17mg 21%
Sodium 448.14mg 19%
Potassium 321.84mg 7%
Total Carbs 7.44g 2%
Sugars 1.92g 8%
Dietary Fiber 1.03g 4%
Protein 21.58g 43%
Vitamin C 15mg 25%
Iron 1.8mg 10%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 214.9 Kcal (900 kJ)
Calories from fat 137.72 Kcal
% Daily Value*
Total Fat 15.3g 35%
Cholesterol 42.37mg 21%
Sodium 305.39mg 19%
Potassium 219.32mg 7%
Total Carbs 5.07g 2%
Sugars 1.31g 8%
Dietary Fiber 0.7g 4%
Protein 14.7g 43%
Vitamin C 10.2mg 25%
Iron 1.3mg 10%
Calcium 163.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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