Directions:
- Take a pound of ground beef and brown it with a fourth cup of onions and a fourth cup of green pepper. Drain well and combine with one 16-ounce can tomatoes, one can drained whole kernel corn, one 8 ounce can of tomato sauce and a half of cup of sliced olives. You're almost through. Add a few dashes of chili powder, oregano and cumin, stir well to blend the seasonings and finish by sprinkling with crushed corn chips and a cheese of your choice. Your ingredients are basically cooked already, so just bake in a 350-degree oven until the casserole is heated through and through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.62 Kcal (1862 kJ) | ||
| Calories from fat | 247.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 42% | |
|---|---|---|---|
| Cholesterol | 56.45mg | 19% | |
| Sodium | 825.21mg | 34% | |
| Potassium | 357.08mg | 8% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 256.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 253.53 Kcal (1061 kJ) | ||
| Calories from fat | 141.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 42% | |
|---|---|---|---|
| Cholesterol | 32.19mg | 19% | |
| Sodium | 470.55mg | 34% | |
| Potassium | 203.61mg | 8% | |
| Total Carbs | 16.33g | 10% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 12.79g | 45% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 1.3mg | 12% | |
| Calcium | 146.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Rice Skillet
Ground beef, Onion, chopped, Green pepper, chopped and 12 more.. -
Baked Chili
Ground beef, Onion, chopped, Green pepper, chopped and 18 more.. -
Taco Soup IV
Beef, ground or 1/2 lb turkey, ground, ground and 10 more.. -
Faith58's Chili
Ground beef, Chopped onion, Chopped green pepper and 6 more.. -
Spaghetti Skillet
Ground beef, Onion, chopped, Garlic, minced, Tomato juice and 11 more.. -
Easy Lasagna
Lasagna noodle, Ground beef or 1/2 lb turkey, Onion and 13 more.. -
Chili Con Carne
Ground beef, Onion, chopped, Green pepper, chopped and 9 more.. -
Chili Con Carne For Two
Ground beef, Onion, diced, Chopped green pepper, Tomatoes and 6 more.. -
Mexican Spaghetti
Ground beef, Onion, diced, Green pepper, diced and 13 more.. -
Chili Con Carne With Tomatoes
Ground beef, Onions, chopped (about 1 cup) and 8 more.. -
Chili Con Carne for 2
Ground beef, Onion, chopped (about 1/2 cup) and 8 more.. -
Chili (Easy)
Ground beef, Onion, Green pepper, Diced tomatoes and 4 more.. -
Jamies Chili Recipe Courtesy Jamie Deen Paula Deen...
Jamie's chili recipe courtesy jamie deen and 15 more.. -
Quick Chili I
Ground beef, Onion, finely diced, Garlic, minced and 12 more.. -
My Favorite Chili Con Carne
Ground beef, Onion, chopped, Green pepper, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
