Amount Per 1 Serving
Calories	145.86 Kcal (611 kJ)
Calories from fat	103.26 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	14.83mg	5%
Sodium	381.47mg	16%
Potassium	165.75mg	4%
Total Carbs	6.59g	2%
Sugars	2.32g	9%
Dietary Fiber	1.3g	5%
Protein	4.71g	9%
Vitamin C	24mg	40%
Iron	0.4mg	2%
Calcium	116.7mg	12%

Amount Per 100 g
Calories	166.64 Kcal (698 kJ)
Calories from fat	117.98 Kcal
		% Daily Value*
Total Fat	13.11g	18%
Cholesterol	16.95mg	5%
Sodium	435.84mg	16%
Potassium	189.38mg	4%
Total Carbs	7.53g	2%
Sugars	2.65g	9%
Dietary Fiber	1.49g	5%
Protein	5.38g	9%
Vitamin C	27.4mg	40%
Iron	0.4mg	2%
Calcium	133.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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