Zinggggggy Chicken Wings Recipe

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Zinggggggy Chicken Wings
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Ingredients
6
Count
Nutrition
451
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven 425f.
  2. Place wings in a single layer on a baking sheet.
  3. Combine remaining ingredients and brush generously over the wings.
  4. Bake 15-20 minutes, baste frequently, until cooked and golden.
  5. Serve with Chinese hot mustard (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.53 Kcal (1886 kJ)
Calories from fat 201 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 214.28mg 71%
Sodium 1874.09mg 78%
Potassium 375.37mg 8%
Total Carbs 25.85g 9%
Sugars 4.31g 17%
Dietary Fiber 2.17g 9%
Protein 35.72g 71%
Vitamin C 2mg 3%
Iron 3.7mg 21%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 200.78 Kcal (841 kJ)
Calories from fat 89.58 Kcal
% Daily Value*
Total Fat 9.95g 34%
Cholesterol 95.49mg 71%
Sodium 835.19mg 78%
Potassium 167.28mg 8%
Total Carbs 11.52g 9%
Sugars 1.92g 17%
Dietary Fiber 0.97g 9%
Protein 15.92g 71%
Vitamin C 0.9mg 3%
Iron 1.7mg 21%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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