Excellent Chicken Wings Recipe

Posted by
Rate It!
Excellent Chicken Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup butter (i used ) or 1/2 cup margarine
  • 1 cup soy sauce
  • 3/4 cup water
  • 1/4 tsp dry mustard

Directions:

  1. Combine all ingredients except wings in a medium saucepan and heat until butter and sugar are melted. Cool, and pour over wings. Cover and marinate overnight, turning 2 or 3 times.
  2. The next day: Bake at 375º F. for 1 1/4 to 1 1/2 hours.
  3. NOTE: My oven only needed 50 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.74 Kcal (2457 kJ)
Calories from fat 302.46 Kcal
% Daily Value*
Total Fat 33.61g 52%
Cholesterol 244.78mg 82%
Sodium 3066.62mg 128%
Potassium 439.57mg 9%
Total Carbs 34.22g 11%
Sugars 30.8g 123%
Dietary Fiber 2.07g 8%
Protein 38.12g 76%
Vitamin A 0.1mg 5%
Iron 4.4mg 24%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 217.24 Kcal (910 kJ)
Calories from fat 111.98 Kcal
% Daily Value*
Total Fat 12.44g 52%
Cholesterol 90.63mg 82%
Sodium 1135.39mg 128%
Potassium 162.75mg 9%
Total Carbs 12.67g 11%
Sugars 11.4g 123%
Dietary Fiber 0.76g 8%
Protein 14.11g 76%
Vitamin A 0.1mg 5%
Iron 1.6mg 24%
Calcium 30.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top