Zesty Apple Salad Recipe

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Zesty Apple Salad
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Ingredients:

Directions:

  1. Mix apples, oranges, marshmallows, grapes, yogurt, and walnuts together in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.48 Kcal (270 kJ)
Calories from fat 20.71 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 0.14mg 0%
Sodium 7.53mg 0%
Potassium 114.82mg 2%
Total Carbs 10.58g 4%
Sugars 8.4g 34%
Dietary Fiber 0.72g 3%
Protein 1.72g 3%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 110.17 Kcal (461 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 4%
Cholesterol 0.24mg 0%
Sodium 12.86mg 0%
Potassium 196.19mg 2%
Total Carbs 18.07g 4%
Sugars 14.36g 34%
Dietary Fiber 1.23g 3%
Protein 2.94g 3%
Vitamin C 6.3mg 6%
Iron 0.2mg 1%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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