Zesty Thai Cucumber Soup Recipe

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Zesty Thai Cucumber Soup
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Ingredients:

Directions:

  1. Heat vegetable oil in a soup pot over medium heat; cook and stir cucumbers until softened, about 5 minutes. Cook and stir green onions with cucumbers until green onions are softened, about 5 more minutes. Pour in chicken broth and lemon juice. Stir in sugar and bring soup to a boil.
  2. Reduce heat to low, cover soup, and simmer until vegetables are tender, about 20 minutes. Season with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.83 Kcal (255 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 541.98mg 23%
Potassium 342.53mg 7%
Total Carbs 4.57g 2%
Sugars 2.74g 11%
Dietary Fiber 1.69g 7%
Protein 1.6g 3%
Vitamin C 18.2mg 30%
Iron 0.1mg 0%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 19.23 Kcal (81 kJ)
Calories from fat 9.68 Kcal
% Daily Value*
Total Fat 1.08g 5%
Sodium 171.38mg 23%
Potassium 108.31mg 7%
Total Carbs 1.45g 2%
Sugars 0.86g 11%
Dietary Fiber 0.53g 7%
Protein 0.5g 3%
Vitamin C 5.8mg 30%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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