Zesty Broiled Chicken Recipe

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Zesty Broiled Chicken
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Remove skin and trim fat from chicken.
  3. Place on a foil lined broiler pan.
  4. Place oil and 1 tbsp of Zesty Seasoning Mix in a small bowl; mix well.
  5. Brush oil mixture on all sides of chicken.
  6. Broil chicken, turning twice, until juices run clear (about 35 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.73 Kcal (3168 kJ)
Calories from fat 492.43 Kcal
% Daily Value*
Total Fat 54.71g 84%
Cholesterol 306.11mg 102%
Sodium 254.55mg 11%
Potassium 642.84mg 14%
Total Carbs 0.11g 0%
Sugars 0.07g 0%
Protein 61.22g 122%
Vitamin C 10.2mg 17%
Iron 3.4mg 19%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 217.94 Kcal (912 kJ)
Calories from fat 141.82 Kcal
% Daily Value*
Total Fat 15.76g 84%
Cholesterol 88.16mg 102%
Sodium 73.31mg 11%
Potassium 185.14mg 14%
Total Carbs 0.03g 0%
Sugars 0.02g 0%
Protein 17.63g 122%
Vitamin C 2.9mg 17%
Iron 1mg 19%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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