Zesty Mexican Chicken Recipe

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Zesty Mexican Chicken
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Ingredients:

Directions:

  1. Place chicken in a 4-qt. slow cooker coated with cooking spray.
  2. In a large bowl, combine the tomatoes, onion, green pepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken.
  3. Cover and cook on low for 3-4 hours or until chicken is tender. Serve with rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.31 Kcal (508 kJ)
Calories from fat 5.26 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 11.15mg 4%
Sodium 224.76mg 9%
Potassium 235.23mg 5%
Total Carbs 21.66g 7%
Sugars 2.5g 10%
Dietary Fiber 2.64g 11%
Protein 7.68g 15%
Vitamin C 22mg 37%
Iron 0.9mg 5%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 75.92 Kcal (318 kJ)
Calories from fat 3.29 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 6.98mg 4%
Sodium 140.66mg 9%
Potassium 147.21mg 5%
Total Carbs 13.56g 7%
Sugars 1.56g 10%
Dietary Fiber 1.65g 11%
Protein 4.81g 15%
Vitamin C 13.8mg 37%
Iron 0.5mg 5%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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