Directions:
- Marinate Chicken: Mix orange juice, soy sauce and ginger.
- Pour into zip lock bag.
- Add chicken breast.
- Marinate overnight.
- Bake Chicken: Salt and pepper chicken.
- Bake at 350°F for 15 minutes.
- Remove from oven and baste with barbecue sauce.
- Bake for 15 more minutes.
- Remove chicken; serve with extra sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.85 Kcal (1348 kJ) | ||
| Calories from fat | 34.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2303.81mg | 96% | |
| Potassium | 518.76mg | 11% | |
| Total Carbs | 67.99g | 23% | |
| Sugars | 52.43g | 210% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 1.9mg | 10% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.51 Kcal (576 kJ) | ||
| Calories from fat | 14.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 6% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 2% | |
| Sodium | 984.32mg | 96% | |
| Potassium | 221.65mg | 11% | |
| Total Carbs | 29.05g | 23% | |
| Sugars | 22.4g | 210% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 2.48g | 12% | |
| Vitamin C | 13.9mg | 54% | |
| Iron | 0.8mg | 10% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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