Directions:
- Presoak pot, top and bottom, in water for fifteen minutes.
- Wash chicken, inside and out, under running cold water.
- Rub inside of chicken with salt, pepper and pressed garlic.
- Stuff with orange slices, peeled.
- Place chicken in pot, breast down.
- Grate the orange rind and sprinkle over chicken.
- Add orange juice, soy sauce, ginger, allspice and brown sugar.
- Place covered pot in cold oven. Turn temperature to 250°C.
- Cook 90 minutes or until cooked to your liking.
- Ten minutes before done, remove from oven, pour liquid into saucepan.
- Return the pot, uncovered, to oven for final 10 minutes to brown the chicken.
- Meanwhile, bring sauce to a boil and thicken with cornstarch or arrowroot.
- You may want to add a bit of brown sugar to the sauce, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.5 Kcal (1162 kJ) | ||
| Calories from fat | 153.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1085.35mg | 45% | |
| Potassium | 325.16mg | 7% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 22.77g | 46% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.92 Kcal (699 kJ) | ||
| Calories from fat | 92.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 26% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 34% | |
| Sodium | 652.85mg | 45% | |
| Potassium | 195.59mg | 7% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 3.12g | 21% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.69g | 46% | |
| Vitamin C | 11.6mg | 32% | |
| Iron | 0.9mg | 9% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Drumsticks with Peach and Honey
Butter, Minced garlic, Chicken drumsticks, Salt and 11 more.. -
Orange Broccoli
Orange juice, Soy sauce, Ground ginger, Garlic powder and 4 more.. -
Roast Chicken & Barley Pilaf
Whole chickens, Salt, Pepper and 12 more.. -
Broiled Chicken with Oil, Lemon, and Garlic Sauce
Chicken, quartered, Salt, Freshly ground black pepper and 4 more.. -
Garlic Chicken
Boneless skinless chicken breast halves (4 oz each), Salt and 9 more.. -
Red Snapper with Orange Sauce
Red snapper fillets, Salt, Pepper, Garlic cloves, minced and 9 more.. -
Lamb Chops with Prunes
Lamb loin chops (1 inch thick ), Vegetable oil and 7 more.. -
Pineapple Chicken Bake
Butter, Oil, Chicken pieces, Salt and pepper and 12 more.. -
Layered Asian Dip
Cubed chicken (i use the honey grilled strips) and 18 more.. -
Coconut Tilapia
Tilapia fillets, Egg, Water, Cornstarch, Coconut flakes and 12 more.. -
Layered Asian Dip
Cooked cubed chicken, Shredded carrot and 17 more..
Also Try
-
-
Clay Pot Hungarian Chicken Paprika
Frying chicken, cut in serving pieces, Onions, chopped and 7 more.. -
Clay Pot Swiss Chicken and Mushrooms
Chicken thigh pieces, Flour, Oregano, Paprika, Marjoram and 9 more.. -
-
Clay Pot Chicken Rice - Without the Clay Pot!
Grain rice (uncooked ), Water, Garlic, chopped and 8 more.. -
-
Clay Pot Rice With Chicken
Chicken thighs, chopped and marinated with light soya sau... and 9 more.. -
Clay Pot Chicken With Garlic Carrots and Potatoes
Chicken, cut up, Sliced carrot, Potatoes, quartered and 5 more.. -
-
Pot Sticker Chicken Egg Drop Soup
Chicken broth, Onion, finely chopped, Wok oil, Cold water and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
