Caribbean Chicken Kebabs with Lime-Cayenne Butter Recipe

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Caribbean Chicken Kebabs with Lime-Cayenne Butter
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a shallow dish or large plastic zip-top bag. Add chicken and onion, stirring to cover. Refrigerate 3 to 6 hours.
  2. Drain chicken and onion; discard marinade. Thread chicken, onion, and next 3 ingredients on 10 or 12 (10-inch) skewers. Brush with Lime-Cayenne Butter.
  3. Grill over medium heat (325° to 350°) for 8 to 10 minutes or until chicken is cooked through, turning and basting several times with Lime-Cayenne Butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.92 Kcal (1482 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 133.78mg 45%
Sodium 1744.24mg 73%
Potassium 951.66mg 20%
Total Carbs 27.51g 9%
Sugars 17.7g 71%
Dietary Fiber 2.42g 10%
Protein 49.18g 98%
Vitamin C 50.2mg 84%
Iron 0.4mg 2%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 65.51 Kcal (274 kJ)
Calories from fat 11.37 Kcal
% Daily Value*
Total Fat 1.26g 10%
Cholesterol 24.76mg 45%
Sodium 322.86mg 73%
Potassium 176.16mg 20%
Total Carbs 5.09g 9%
Sugars 3.28g 71%
Dietary Fiber 0.45g 10%
Protein 9.1g 98%
Vitamin C 9.3mg 84%
Iron 0.1mg 2%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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