Sesame Chicken Salad Recipe

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Sesame Chicken Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, soy sauce and ginger. Stir in the chicken, peas, pepper and sesame seeds. Serve over lettuce leaves; sprinkle with cashews. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.12 Kcal (2709 kJ)
Calories from fat 256.78 Kcal
% Daily Value*
Total Fat 28.53g 44%
Cholesterol 74.6mg 25%
Sodium 1696.8mg 71%
Potassium 1712.05mg 36%
Total Carbs 57.32g 19%
Sugars 6.92g 28%
Dietary Fiber 10.3g 41%
Protein 36.49g 73%
Vitamin C 72.2mg 120%
Iron 9.6mg 53%
Calcium 308.8mg 31%
Amount Per 100 g
Calories 69.01 Kcal (289 kJ)
Calories from fat 27.38 Kcal
% Daily Value*
Total Fat 3.04g 44%
Cholesterol 7.96mg 25%
Sodium 180.96mg 71%
Potassium 182.59mg 36%
Total Carbs 6.11g 19%
Sugars 0.74g 28%
Dietary Fiber 1.1g 41%
Protein 3.89g 73%
Vitamin C 7.7mg 120%
Iron 1mg 53%
Calcium 32.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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