Zesty Barbecued Ribs Recipe

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Zesty Barbecued Ribs
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Ingredients:

Directions:

  1. In large pan, cook ribs in boiling water 45 to 60 minutes or until tender.
  2. Meanwhile, in medium saucepan, combine remaining ingredients; simmer uncovered 20 minutes, stirring occasionally.
  3. Grill or broil ribs as desired, turning and basting frequently with sauce.
  4. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1504.45 Kcal (6299 kJ)
Calories from fat 1008.64 Kcal
% Daily Value*
Total Fat 112.07g 172%
Cholesterol 383.14mg 128%
Sodium 1340.2mg 56%
Potassium 1513.82mg 32%
Total Carbs 43.86g 15%
Sugars 37.7g 151%
Dietary Fiber 0.35g 1%
Protein 69.18g 138%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 3%
Iron 5.4mg 30%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 246.72 Kcal (1033 kJ)
Calories from fat 165.41 Kcal
% Daily Value*
Total Fat 18.38g 172%
Cholesterol 62.83mg 128%
Sodium 219.79mg 56%
Potassium 248.26mg 32%
Total Carbs 7.19g 15%
Sugars 6.18g 151%
Dietary Fiber 0.06g 1%
Protein 11.35g 138%
Vitamin C 2.3mg 23%
Iron 0.9mg 30%
Calcium 19.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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