Zesty Barbecue Beef Sandwiches Recipe

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Ingredients:

Serving

4 lbs lean boneless chuck roast, trimmed
1 1/2 cups ketchup
1/4 cup brown sugar , packed
1/4 cup red wine vinegar
2 tbsp prepared dijon-style mustard
2 tbsp worcestershire sauce
1 tsp liquid smoke
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
12 hamburger buns

Directions:

In large bowl, combine ketchup, brown sugar, vinegar, mustard, Worcestershire and liquid smoke.
Stir in salt, pepper and garlic powder.
Place chuck roast in a slow cooker.
Pour ketchup mixture over chuck roast, cover and cook on low for 8-10 hours.
Remove chuck roast from cooker, shred with a fork and return to slow cooker.
Stir meat to evenly coat with sauce; continue cooking approximately 1 hour.
Spoon meat onto toasted buns and top with additional barbecue sauce, as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1988.3 Kcal (8325 kJ)
Calories from fat	829.07 Kcal
		% Daily Value*
Total Fat	92.12g	142%
Cholesterol	318.85mg	106%
Sodium	2188.4mg	91%
Potassium	1512.6mg	32%
Total Carbs	174g	58%
Sugars	39.27g	157%
Dietary Fiber	6.86g	27%
Protein	112.85g	226%
Vitamin C	21.8mg	36%
Iron	13.7mg	76%
Calcium	199.3mg	20%

Amount Per 100 g
Calories	245.1 Kcal (1026 kJ)
Calories from fat	102.2 Kcal
		% Daily Value*
Total Fat	11.36g	142%
Cholesterol	39.3mg	106%
Sodium	269.76mg	91%
Potassium	186.46mg	32%
Total Carbs	21.45g	58%
Sugars	4.84g	157%
Dietary Fiber	0.85g	27%
Protein	13.91g	226%
Vitamin C	2.7mg	36%
Iron	1.7mg	76%
Calcium	24.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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