Avocado Dressing Recipe

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Avocado Dressing
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Ingredients:

Directions:

  1. In a large bowl mash the avocados with the lemon juice. In a blender combine the avocado and all of the remaining ingredients. Blend until smooth. Pour the dressing into an airtight container and allow to mellow in the refrigerator for one day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.33 Kcal (4858 kJ)
Calories from fat 1014.18 Kcal
% Daily Value*
Total Fat 112.69g 173%
Cholesterol 46.2mg 15%
Sodium 2044.14mg 85%
Potassium 1192.69mg 25%
Total Carbs 42.68g 14%
Sugars 24.26g 97%
Dietary Fiber 14.68g 59%
Protein 5.5g 11%
Vitamin C 25mg 42%
Iron 2.9mg 16%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 304.45 Kcal (1275 kJ)
Calories from fat 266.1 Kcal
% Daily Value*
Total Fat 29.57g 173%
Cholesterol 12.12mg 15%
Sodium 536.34mg 85%
Potassium 312.94mg 25%
Total Carbs 11.2g 14%
Sugars 6.36g 97%
Dietary Fiber 3.85g 59%
Protein 1.44g 11%
Vitamin C 6.6mg 42%
Iron 0.8mg 16%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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