Zero's Southwestern Meatloaf Recipe

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Zero's Southwestern Meatloaf
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Ingredients:

Directions:

  1. Place the croutons in your food processor (or baggie and pound with rolling pin) and chop.
  2. Add all your ingredients in a large bowl and mix by hand till combined.
  3. Place in your loaf pan or any pan you wish.
  4. Bake at 350°F for 1 hr and 45 minutes.
  5. Let stand for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.03 Kcal (2722 kJ)
Calories from fat 464.77 Kcal
% Daily Value*
Total Fat 51.64g 79%
Cholesterol 163.37mg 54%
Sodium 222.26mg 9%
Potassium 658.15mg 14%
Total Carbs 16.41g 5%
Sugars 4.88g 20%
Dietary Fiber 1.62g 6%
Protein 29.89g 60%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 286.67 Kcal (1200 kJ)
Calories from fat 204.96 Kcal
% Daily Value*
Total Fat 22.77g 79%
Cholesterol 72.04mg 54%
Sodium 98.02mg 9%
Potassium 290.25mg 14%
Total Carbs 7.24g 5%
Sugars 2.15g 20%
Dietary Fiber 0.71g 6%
Protein 13.18g 60%
Vitamin C 1.4mg 5%
Iron 1.2mg 15%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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