Calories in Usda Croutons, plain

61Calories

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Nutrition Facts Usda Croutons, plain

Amount Per 0.5 cup
Calories 61.05 Kcal (256 kJ)
Calories from fat 8.91 Kcal
% Daily Value*
Total Fat 0.99g 2%
Saturated Fat 0.23g 1%
Sodium 104.7mg 4%
Potassium 18.6mg 0%
Total Carbs 11.03g 4%
Dietary Fiber 0.77g 3%
Protein 1.79g 4%
Iron 0.6mg 3%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 15 g
  • Cal: 3.1 %
  • Fat: 1.5 %
  • Carb: 3.7 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
Usda Croutons, plain Good and Bad Points
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