Yummy Banana Oatmeal Flax Cookies Recipe

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Yummy Banana Oatmeal Flax Cookies
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Ingredients:

Directions:

  1. In a large bowl, cream butter and sugar until light and fluffy.
  2. Mix in flax meal.
  3. Beat in eggs and vanilla.
  4. Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
  5. Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.78 Kcal (3583 kJ)
Calories from fat 389.55 Kcal
% Daily Value*
Total Fat 43.28g 67%
Cholesterol 71.42mg 24%
Sodium 653.6mg 27%
Potassium 426.07mg 9%
Total Carbs 102.81g 34%
Sugars 40.34g 161%
Dietary Fiber 23.99g 96%
Protein 18.42g 37%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 7.4mg 41%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 344.17 Kcal (1441 kJ)
Calories from fat 156.67 Kcal
% Daily Value*
Total Fat 17.41g 67%
Cholesterol 28.72mg 24%
Sodium 262.86mg 27%
Potassium 171.35mg 9%
Total Carbs 41.35g 34%
Sugars 16.22g 161%
Dietary Fiber 9.65g 96%
Protein 7.41g 37%
Vitamin C 1.7mg 7%
Vitamin A 0.1mg 5%
Iron 3mg 41%
Calcium 84.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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