Healthy Oatmeal/Raisin Cookies Recipe

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Healthy Oatmeal/Raisin Cookies
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Ingredients:

  • 1/2 cup brown sugar
  • 1 tsp vanilla
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp salt (optional)
  • 1 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2/3 cup raisins
  • 1/2 cup walnuts (optional)

Directions:

  1. Mix brown sugar thru vanilla together.
  2. Add flour, soda, salt, cinnamon, nutmeg.
  3. Stir in oatmeal, raisins& walnuts.
  4. Drop on cookie sheets which have been sprayed or I use parchment paper.
  5. (flatten with fork) Bake in 350 oven for about 10 minutes.
  6. (I do not like a lot of sugar so by adding raisins you also add a little additional sweetness) Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.95 Kcal (1712 kJ)
Calories from fat 76.38 Kcal
% Daily Value*
Total Fat 8.49g 13%
Sodium 433.68mg 18%
Potassium 309.12mg 7%
Total Carbs 77.47g 26%
Sugars 21.17g 85%
Dietary Fiber 5.11g 20%
Protein 9.99g 20%
Vitamin C 6.9mg 11%
Iron 254.3mg 1413%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 225.28 Kcal (943 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 13%
Sodium 238.9mg 18%
Potassium 170.29mg 7%
Total Carbs 42.68g 26%
Sugars 11.66g 85%
Dietary Fiber 2.82g 20%
Protein 5.5g 20%
Vitamin C 3.8mg 11%
Iron 140.1mg 1413%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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