YUKON GOLD MASHED POTATOES Recipe

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YUKON GOLD MASHED POTATOES
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Ingredients:

Directions:

  1. In a large pot two-thirds full of boiling salted water, add the potatoes and cook
  2. Until tender, about 20 minutes.
  3. Drain the potatoes in a colander and let them steam dry, 3 to 4 minutes.
  4. Pass the potatoes through a potato ricer into the bowl of an electric stand
  5. Mixer.
  6. Fit the mixer with the whisk attachment, add the sour cream, butter, milk,
  7. Salt and pepper, and whip the potatoes until smooth and just blended.
  8. Transfer to an electric crock pot and set on high. This will keep the potatoes
  9. Hot until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.02 Kcal (1486 kJ)
Calories from fat 140.64 Kcal
% Daily Value*
Total Fat 15.63g 24%
Cholesterol 42.97mg 14%
Sodium 24.4mg 1%
Potassium 1218.96mg 26%
Total Carbs 51.41g 17%
Sugars 3.95g 16%
Dietary Fiber 2.72g 11%
Protein 7.04g 14%
Vitamin C 49.2mg 82%
Vitamin A 0.2mg 6%
Iron 220.4mg 1224%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 107.32 Kcal (449 kJ)
Calories from fat 42.52 Kcal
% Daily Value*
Total Fat 4.72g 24%
Cholesterol 12.99mg 14%
Sodium 7.38mg 1%
Potassium 368.49mg 26%
Total Carbs 15.54g 17%
Sugars 1.19g 16%
Dietary Fiber 0.82g 11%
Protein 2.13g 14%
Vitamin C 14.9mg 82%
Vitamin A 0.1mg 6%
Iron 66.6mg 1224%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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