Three-Potato Mash Recipe

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Three-Potato Mash
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  1. Bring potatoes and cold water to cover to a boil in a large Dutch oven; boil 35 to 40 minutes or until tender. Drain and cool. Peel potatoes, and mash with a potato masher or fork until smooth.
  2. Stir in sour cream and next 4 ingredients; fold in cheese. Spoon into a lightly greased 2-quart baking dish. Top evenly with 2 tablespoons cold butter, and sprinkle evenly with paprika.
  3. Bake, uncovered, at 350° for 30 minutes. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2181.36 Kcal (9133 kJ)
Calories from fat 1189.8 Kcal
% Daily Value*
Total Fat 132.2g 203%
Cholesterol 372.22mg 124%
Sodium 2693.45mg 112%
Potassium 3826.46mg 81%
Total Carbs 225.5g 75%
Sugars 8.66g 35%
Dietary Fiber 20.67g 83%
Protein 39.94g 80%
Vitamin C 100mg 167%
Vitamin A 1.3mg 43%
Iron 279.6mg 1553%
Calcium 819.6mg 82%
Amount Per 100 g
Calories 132.11 Kcal (553 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 203%
Cholesterol 22.54mg 124%
Sodium 163.13mg 112%
Potassium 231.75mg 81%
Total Carbs 13.66g 75%
Sugars 0.52g 35%
Dietary Fiber 1.25g 83%
Protein 2.42g 80%
Vitamin C 6.1mg 167%
Vitamin A 0.1mg 43%
Iron 16.9mg 1553%
Calcium 49.6mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.8
  • 60

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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