Tex-Mex Beef Pot Roast With Corn-Chipotle-Cilantro Mashed Potato Recipe

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Tex-Mex Beef Pot Roast With Corn-Chipotle-Cilantro Mashed Potato
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Ingredients:

Directions:

  1. ROAST:.
  2. Sprinkle roast evenly with 1/2 teaspoon salt, 1/2 teaspoon blackpepper. Brown roast on all sides in hot oil in Dutch oven over high heat.
  3. Stir together flour, next 4 ingredients and remaining 1 teaspoon salt in a large bowl. Whisk in 1 cup warm water until smooth. Add minced garlic and chopped jalapeno.
  4. Add 2 cups beef broth to Dutch oven. Stir in flour mixture. Bring to a boil over high heat; cover tightly, reduce heat to low and simmer 2 to 2 1/2 hours or until meat is tender, stirring every 20 minutes to prevent sticking.
  5. CORN-GARLIC-CHIPOTLE-CILANTRO MASHED POTATOES:.
  6. Preheat oven 400 degrees.
  7. Cut off pointed end of garlic; place garlic on a piece of aluminum foil and drizzle with 1 tablespoon olive oil. Fold foil to seal. Brush corn with 1 tablespoon oil and place on a baking sheet.
  8. Bake garlic for 1 hour. After 15 minutes, place corn in oven and bake with garlic, 45 more minutes or until corn is golden brown. Squeeze pulp from garlic from garlic cloves and set aside. Let corn cool completely.
  9. Hold upright on a cutting board and carefully cut downward, cutting kernels from cob. Repeat with each corn cob. Discard cob; set corn aside.
  10. Cook potatoes in boiling water to cover in a large saucepan until fork-tender, about 15-20 minutes. Drain and return to pan.
  11. Whisk together reserved roasted garlic pulp, 3/4 cup sour cream, 1/2 cup butter and next 5 ingredients in a medium saucepan over medium heat until butter melts and mixture is thoroughly heated.
  12. Mash potatoes slightly, add warm garlic mixture to pan and continue to mash just until blended. Mixture should be coarsely mashed. Stir in chopped cilantro and reserved corn.
  13. Serve by arranging potatoes on plate and topping with roast and gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.95 Kcal (4643 kJ)
Calories from fat 280.2 Kcal
% Daily Value*
Total Fat 31.13g 48%
Cholesterol 52.15mg 17%
Sodium 1516.21mg 63%
Potassium 1041.46mg 22%
Total Carbs 51.15g 17%
Sugars 4.2g 17%
Dietary Fiber 6.08g 24%
Protein 10.25g 20%
Vitamin C 23.5mg 39%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 168.96 Kcal (707 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 48%
Cholesterol 7.95mg 17%
Sodium 231.01mg 63%
Potassium 158.68mg 22%
Total Carbs 7.79g 17%
Sugars 0.64g 17%
Dietary Fiber 0.93g 24%
Protein 1.56g 20%
Vitamin C 3.6mg 39%
Iron 0.5mg 18%
Calcium 18.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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