Youre Fired Hot Wings Got This In A E-mail Recipe

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Youre Fired Hot Wings Got This In A E-mail
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Ingredients:

Directions:

  1. Directions:
  2. Combine honey, soy sauce, chili sauce, minced garlic,
  3. Pepper and red pepper sauce. Arrange chicken in single
  4. Layer in a 9x13-inch baking pan and pour on sauce.
  5. Turn chicken over to coat with sauce. Bake at 350°F
  6. For one hour, turning over once. Cool slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.44 Kcal (14 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 1.69mg 1%
Sodium 14.37mg 1%
Potassium 3.03mg 0%
Total Carbs 0.2g 0%
Sugars 0.16g 1%
Dietary Fiber 0.02g 0%
Protein 0.28g 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 205.44 Kcal (860 kJ)
Calories from fat 93.78 Kcal
% Daily Value*
Total Fat 10.42g 0%
Cholesterol 100.95mg 1%
Sodium 858.93mg 1%
Potassium 180.81mg 0%
Total Carbs 11.68g 0%
Sugars 9.69g 1%
Dietary Fiber 1.11g 0%
Protein 16.78g 1%
Vitamin C 0.8mg 0%
Iron 1.8mg 0%
Calcium 25.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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