Grilled Shrimp Scampy Surpreme Recipe

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Grilled Shrimp Scampy Surpreme
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Ingredients:

Directions:

  1. In a large, non-reactive bowl, stir together the olive oil, lemon juice, parsley, garlic, and black pepper. Season with crushed red pepper, if desired. Add shrimp, and toss to coat. Marinate in the refrigerator for 30 minutes.
  2. Preheat grill for high heat. Thread shrimp onto skewers, piercing once near the tail and once near the head. Discard any remaining marinade.
  3. Lightly oil grill grate. Grill for 2 to 3 minutes per side, or until opaque.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.64 Kcal (1828 kJ)
Calories from fat 278.1 Kcal
% Daily Value*
Total Fat 30.9g 48%
Cholesterol 65.76mg 22%
Sodium 1297.28mg 54%
Potassium 119.58mg 3%
Total Carbs 33.03g 11%
Sugars 0.34g 1%
Dietary Fiber 1.22g 5%
Protein 9.21g 18%
Vitamin C 6.9mg 12%
Iron 1.3mg 7%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 320.66 Kcal (1343 kJ)
Calories from fat 204.23 Kcal
% Daily Value*
Total Fat 22.69g 48%
Cholesterol 48.29mg 22%
Sodium 952.71mg 54%
Potassium 87.82mg 3%
Total Carbs 24.26g 11%
Sugars 0.25g 1%
Dietary Fiber 0.9g 5%
Protein 6.76g 18%
Vitamin C 5.1mg 12%
Iron 0.9mg 7%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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