Sticky Chicken Drumsticks Recipe

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Sticky Chicken Drumsticks
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  1. Using a sharp knife, make a couple of cuts into the thickest part of each drumstick.
  2. Arrange drumsticks in a single layer in a glass or ceramic dish.
  3. Combine soy sauce, sweet chilli sauce and garlic in a bowl and then rub over chicken.
  4. Place chicken in the fridge for 30 minutes to marinate.
  5. Preheat oven to 200C or 180C fan forced.
  6. Line a baking tray with non-stick baking paper, and transfer drumsticks to the tray.
  7. Sprinkle chicken with sesame seeds and bake for 40-45 minutes.
  8. Cool chicken slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.24 Kcal (110 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 822.23mg 34%
Potassium 76.19mg 2%
Total Carbs 3.55g 1%
Sugars 1.5g 6%
Dietary Fiber 0.94g 4%
Protein 1.9g 4%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 103.45 Kcal (433 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 1%
Sodium 3241.7mg 34%
Potassium 300.4mg 2%
Total Carbs 14.01g 1%
Sugars 5.92g 6%
Dietary Fiber 3.72g 4%
Protein 7.49g 4%
Vitamin C 8.4mg 4%
Iron 2.1mg 3%
Calcium 64mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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