Directions:
- Fold the yogurt into the cool whip.
- Pour into crust and freeze till solid.
- Use your favorite kind of yogurt. I’m not sure of the size of the containers-just the small sized yogurt and the regular size cool whip.
- I've tried this with whipping cream but it just does NOT hold up well. Please don't substitute the cool whip until you've at least tried it once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.1 Kcal (293 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 60.71mg | 3% | |
| Potassium | 24.41mg | 1% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 354.75 Kcal (1485 kJ) | ||
| Calories from fat | 173.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 6% | |
|---|---|---|---|
| Cholesterol | 14.35mg | 1% | |
| Sodium | 307.25mg | 3% | |
| Potassium | 123.52mg | 1% | |
| Total Carbs | 41.24g | 3% | |
| Sugars | 12.55g | 10% | |
| Dietary Fiber | 1.23g | 1% | |
| Protein | 4.14g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.9mg | 2% | |
| Calcium | 59.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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