Directions:
- Use double boiler or like me - place a strainer/sieve over a sauce pan of water and place a bowl in the sieve.
- Beat yogurt, lemon juice, egg yolks well
- Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and then thicken again).
- Remove from heat and stir in salt, mustard, pepper and dill/parsley (if using).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.74 Kcal (91 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 31.61mg | 11% | |
| Sodium | 96.91mg | 4% | |
| Potassium | 48.57mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.42 Kcal (370 kJ) | ||
| Calories from fat | 41.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 2% | |
|---|---|---|---|
| Cholesterol | 128.53mg | 11% | |
| Sodium | 394.07mg | 4% | |
| Potassium | 197.49mg | 1% | |
| Total Carbs | 4.96g | 0% | |
| Sugars | 4.44g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.51g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 134mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheddar Sandwich Souffle
Egg yolks, Salt, Ground dry mustard and 6 more.. -
Chicken Tikka Masala
Boneless chicken breasts (cut into about about 1 to 1-1/2... and 19 more.. -
Super Healthy Hummus
Garlic cloves, minced, more if you like and 8 more.. -
Chickpea Dip - Garbanzo Bean Dip
Garlic cloves, Plain low-fat yogurt, Fresh lemon juice and 5 more.. -
Best Chicken Salad - Ever!
Shredded cooked chicken , from rotisserie chicken and 12 more.. -
Marinated Artichoke Hearts & Mushrooms
Artichoke hearts, Salad oil, Lemon juice, Sugar, Salt and 6 more.. -
Salad Primavera
Sherry vinegar, Lemon juice, Extra-virgin olive oil, Salt and 12 more.. -
Chopped Vegetable Salad with Garlic Dressing
English cucumber, chopped, Chopped red bell pepper and 10 more.. -
Grandmother's Tuna Casserole
Uncooked elbow macaroni, Egg (beaten ), Salt, Dry mustard and 7 more.. -
Four Cheese Macaroni
Elbow macaroni and 25 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
