Low Fat Yogurt Hollandaise Sauce Recipe

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Low Fat Yogurt Hollandaise Sauce
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  1. Beat eggs, yogurt, lemon juice in double boiler.
  2. Cook for about 15 min or until thickened.
  3. Note: Sauce will become thinner after 1o min of cooking, then will thicken again.
  4. Remove from heat and stir in dill, salt, pepper and mustard.
  5. Serve warm.
  6. Can be refrigerated for up to 1 week.
  7. Reheat over hot not boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.24 Kcal (143 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 52.29mg 17%
Sodium 149.17mg 6%
Potassium 58.02mg 1%
Total Carbs 1.44g 0%
Sugars 1.26g 5%
Dietary Fiber 0.01g 0%
Protein 2.46g 5%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 87.07 Kcal (365 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 3%
Cholesterol 132.98mg 17%
Sodium 379.36mg 6%
Potassium 147.55mg 1%
Total Carbs 3.67g 0%
Sugars 3.2g 5%
Dietary Fiber 0.02g 0%
Protein 6.26g 5%
Vitamin C 1.8mg 1%
Iron 0.7mg 2%
Calcium 95.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free

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