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Yet Another Fruit Fly / Gnat Trap Recipe

Yet Another Fruit Fly / Gnat Trap Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 overripe banana
1/4 cup balsamic vinegar

Directions:

Mash banana slightly in a glass or metal bowl.
Cover tightly with Saran wrap.
Poke lots of very small holes into the wrap.
Fruit flies get in but they cant get out!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9.35 Kcal (39 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.44mg	0%
Potassium	11.9mg	0%
Total Carbs	1.81g	1%
Sugars	1.59g	6%
Iron	0.1mg	1%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	88 Kcal (368 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23mg	0%
Potassium	112mg	0%
Total Carbs	17g	1%
Sugars	15g	6%
Iron	1mg	1%
Calcium	27mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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