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Yes, You Can.......microwave and Steam Shrimp - Longmeadow Farm Recipe

Yes, You Can.......microwave and Steam Shrimp - Longmeadow Farm Recipe

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Yes, You Can.......microwave and Steam Shrimp - Longmeadow Farm

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Ingredients:

Serving

1 lb large shrimp (can be shelled, or not shelled
2 tbsp butter (or margarine up to 3 tbsp can be used)
2 tbsp water (or chicken broth)
1 tbsp old bay seasoning
1 small onion, sliced very thinly (optional)
1 garlic clove, minced fine (optional)
course ground pepper (optional)
seafood cocktail sauce, for dipping
toothpick , for stabbing

Directions:

Mix together butter, water, (or broth), seasonings, onion, and garlic if using, and pepper, in microwave dish/casserole dish. Heat this fluid/butter for 30/60 seconds on high. Take out carefully, and add shrimp, all in one layer. Add onion and garlic if using.
Add extra ingredients if needed/seasonings.
Set timer for microwave for 3 minutes, and cook. Make sure to use a plastic wrap to cover dish, venting on one side for air. After 3 minutes, check to make sure the shrimp are cooked through. If not put back into oven for 30 second intervals.
Take out shrimp and set on top of crackers, add extra seasonings, and devour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.33 Kcal (483 kJ)
Calories from fat	79.6 Kcal
		% Daily Value*
Total Fat	8.84g	14%
Cholesterol	25.18mg	8%
Sodium	524.17mg	22%
Potassium	68.48mg	1%
Total Carbs	7.5g	2%
Sugars	0.71g	3%
Dietary Fiber	0.48g	2%
Protein	1.85g	4%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	105.38 Kcal (441 kJ)
Calories from fat	72.73 Kcal
		% Daily Value*
Total Fat	8.08g	14%
Cholesterol	23mg	8%
Sodium	478.92mg	22%
Potassium	62.57mg	1%
Total Carbs	6.85g	2%
Sugars	0.65g	3%
Dietary Fiber	0.44g	2%
Protein	1.69g	4%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	20.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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