Barbecue'd Chicken Bits and Appy Fun! Longmeadow Farm Recipe

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Barbecue'd Chicken Bits and Appy Fun! Longmeadow Farm
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
  3. Place potato chips in another bowl, and crush thoroughly.
  4. Dip chicken in egg mixture, the roll in chips, carefully.
  5. Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.84 Kcal (5559 kJ)
Calories from fat 773.12 Kcal
% Daily Value*
Total Fat 85.9g 132%
Cholesterol 64.32mg 21%
Sodium 1841.91mg 77%
Potassium 3138.46mg 67%
Total Carbs 134.62g 45%
Sugars 16.97g 68%
Dietary Fiber 10.1g 40%
Protein 29.15g 58%
Vitamin C 81.1mg 135%
Iron 5.6mg 31%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 424.98 Kcal (1779 kJ)
Calories from fat 247.44 Kcal
% Daily Value*
Total Fat 27.49g 132%
Cholesterol 20.58mg 21%
Sodium 589.51mg 77%
Potassium 1004.47mg 67%
Total Carbs 43.09g 45%
Sugars 5.43g 68%
Dietary Fiber 3.23g 40%
Protein 9.33g 58%
Vitamin C 26mg 135%
Iron 1.8mg 31%
Calcium 46.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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