Directions:
- In a shallow bowl, combine flour, salt, pepper, paprika and mustard; dredge the steak.
- In a large skillet, heat oil and butter. Cook steak on both sides until browned. Carefully add water; cover and simmer for 30 minutes.
- In a bowl, combine the sour cream, onion, garlic, soy sauce, brown sugar and flour; stir until smooth. Transfer steaks to a greased 2-1/2-qt. baking dish; add sour cream mixture.
- Cover and bake at 325° for 1-1/2 hours or until tender. Sprinkle with paprika if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.75 Kcal (3177 kJ) | ||
| Calories from fat | 264.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.41g | 45% | |
|---|---|---|---|
| Cholesterol | 219.55mg | 73% | |
| Sodium | 1572.3mg | 66% | |
| Potassium | 698.99mg | 15% | |
| Total Carbs | 41.14g | 14% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 77.07g | 154% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.3mg | 40% | |
| Calcium | 55mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 64.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 45% | |
|---|---|---|---|
| Cholesterol | 53.46mg | 73% | |
| Sodium | 382.82mg | 66% | |
| Potassium | 170.19mg | 15% | |
| Total Carbs | 10.02g | 14% | |
| Sugars | 3.2g | 53% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 18.77g | 154% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.8mg | 40% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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