Yellow Squash Casserole Recipe

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Yellow Squash Casserole
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Ingredients:

Directions:

  1. Put a layer of potatoes on the bottom of a greased casserole pan.
  2. Layer with squash, onions, tomato then season with salt, pepper and garlic powder.to taste.
  3. Cut bacon into cubes scatter 1/2 on top.
  4. Repeat steps to form a second layer ending with bacon.
  5. Cover with foil and bake 45 minutes to 1 hour.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.35 Kcal (571 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 132.61mg 6%
Potassium 432.68mg 9%
Total Carbs 18.08g 6%
Sugars 5.55g 22%
Dietary Fiber 3.12g 12%
Protein 4.01g 8%
Vitamin C 11.8mg 20%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 81.16 Kcal (340 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 9%
Cholesterol 5.5mg 3%
Sodium 78.93mg 6%
Potassium 257.54mg 9%
Total Carbs 10.76g 6%
Sugars 3.3g 22%
Dietary Fiber 1.85g 12%
Protein 2.39g 8%
Vitamin C 7mg 20%
Vitamin A 0.4mg 22%
Iron 0.4mg 4%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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