Directions:
- Cut up stewed tomatoes and combine in saucepan with onions, fresh tomato, salt and pepper.
- Bring just to a boil.
- Boil hard 1 min.
- And remove from heat.
- Put half of mixture through blender just to mince fine, but not to puree.
- Return to remaining half of mixture.
- Cool and refrigerate in tightly covered container.
- Use within a few weeks.
- Freezes well up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.73 Kcal (141 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 512.5mg | 21% | |
| Potassium | 292.64mg | 6% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 24.56 Kcal (103 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 373.2mg | 21% | |
| Potassium | 213.1mg | 6% | |
| Total Carbs | 5.64g | 3% | |
| Sugars | 3.79g | 21% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 9.5mg | 22% | |
| Iron | 0.8mg | 6% | |
| Calcium | 30.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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