Ingredients:
- 1 (1/4 oz) package sazon con azafran seasoning , from a 1 . 41 ounce box (purchase in the spanish or mexican section of your local superm a rket)
Directions:
- Sauté onion, garlic, and green pepper in oil until soft. Add salt and pepper and tomato sauce. Cook an additional 3-5 minutes. Add chicken and sauté until no longer pink. Add rice and broth. Bring to a boil, stir, cover and lower heat to simmer. Cook 25-30 minutes on top of the stove or put in a 325-350 degree pre-heated oven. I prefer to bake the rice in the oven. Top with a small can of drained peas, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.75 Kcal (2071 kJ) | ||
| Calories from fat | 160.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 27% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 18% | |
| Sodium | 1618.05mg | 67% | |
| Potassium | 372.46mg | 8% | |
| Total Carbs | 50.39g | 17% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 3.4mg | 19% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.77 Kcal (845 kJ) | ||
| Calories from fat | 65.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 27% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 18% | |
| Sodium | 659.87mg | 67% | |
| Potassium | 151.9mg | 8% | |
| Total Carbs | 20.55g | 17% | |
| Sugars | 1.74g | 17% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 12.42g | 61% | |
| Vitamin C | 6.7mg | 28% | |
| Iron | 1.4mg | 19% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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