Calories in Usda Oil, oat

301Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oil, oat

Amount Per 2.5 tbsp
Calories 300.56 Kcal (1258 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6.67g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 301 calories

Let's Burn 301 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 34 g
  • Cal: 15 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, oat Good and Bad Points
Add your comment
User Reviews of oil, oat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top