Yam Taeng (Spicy Cucumber Salad) Recipe

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Yam Taeng (Spicy Cucumber Salad)
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Ingredients:

Directions:

  1. Toss the cucumbers, dried shrimp, beans, and tomatoes together in a bowl.
  2. Stir the Thai chilies, palm sugar, fish sauce, and lime juice together in a small bowl; pour over the cucumber mixture. Toss to combine. Adjust seasoning to your taste. Sprinkle chopped peanuts over the mixture to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.15 Kcal (6482 kJ)
Calories from fat 193.93 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 25.75mg 9%
Sodium 3383.44mg 141%
Potassium 1848.35mg 39%
Total Carbs 319.28g 106%
Sugars 28.61g 114%
Dietary Fiber 17.22g 69%
Protein 18.85g 38%
Vitamin C 61.9mg 103%
Iron 1.8mg 10%
Calcium 375mg 37%
Amount Per 100 g
Calories 115.73 Kcal (485 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 33%
Cholesterol 1.93mg 9%
Sodium 252.92mg 141%
Potassium 138.17mg 39%
Total Carbs 23.87g 106%
Sugars 2.14g 114%
Dietary Fiber 1.29g 69%
Protein 1.41g 38%
Vitamin C 4.6mg 103%
Iron 0.1mg 10%
Calcium 28mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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