Yam Nua Spicy Thai Beef Salad Recipe

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Yam Nua  Spicy Thai Beef Salad
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Ingredients:

Directions:

  1. Grill the beef and slice into very thin slices.
  2. Combine the salad ingredients.
  3. Mix the sauce separately then pour over the salad.
  4. Toss the salad.
  5. Serve each serving over a large lettuce leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.68 Kcal (740 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 35.15mg 12%
Sodium 2849.4mg 119%
Potassium 464.78mg 10%
Total Carbs 11.22g 4%
Sugars 4.64g 19%
Dietary Fiber 1.26g 5%
Protein 15.63g 31%
Vitamin C 14.6mg 24%
Vitamin A 1183mg 39433%
Iron 1.7mg 10%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 12%
Cholesterol 18.06mg 12%
Sodium 1463.61mg 119%
Potassium 238.74mg 10%
Total Carbs 5.76g 4%
Sugars 2.38g 19%
Dietary Fiber 0.65g 5%
Protein 8.03g 31%
Vitamin C 7.5mg 24%
Vitamin A 607.7mg 39433%
Iron 0.9mg 10%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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