Yam Naue Yang -thai Beef Salad Recipe

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Yam Naue Yang -thai Beef Salad
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Ingredients:

Directions:

  1. 1.Place steak on a grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness.
  2. 2.Cut the steak diagonally across grain into thin slices; cut each slice into 2-inch pieces.
  3. 3.Combine the steak, shallots, and remaining ingredients, and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.13 Kcal (122 kJ)
Calories from fat 8.41 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 11.87mg 4%
Sodium 52.53mg 2%
Potassium 43.59mg 1%
Total Carbs 0.59g 0%
Sugars 0.33g 1%
Dietary Fiber 0.05g 0%
Protein 4.34g 9%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 2mg 0%
Amount Per 100 g
Calories 166.69 Kcal (698 kJ)
Calories from fat 48.14 Kcal
% Daily Value*
Total Fat 5.35g 1%
Cholesterol 67.93mg 4%
Sodium 300.58mg 2%
Potassium 249.43mg 1%
Total Carbs 3.4g 0%
Sugars 1.89g 1%
Dietary Fiber 0.29g 0%
Protein 24.86g 9%
Vitamin C 3.4mg 1%
Iron 2.4mg 2%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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