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Calories in Usda Beef, ground, 95% lean meat / 5% fat

39Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 1 oz
Calories 38.84 Kcal (163 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.64g 3%
Cholesterol 17.58mg 6%
Sodium 18.71mg 1%
Potassium 98.09mg 2%
Protein 6.07g 12%
Iron 0.7mg 4%
Calcium 2.6mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 28.35 g
  • Cal: 1.9 %
  • Fat: 2.2 %
  • Carb: 0 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
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