Laap Ground Beef Salad Recipe

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Laap Ground Beef  Salad
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Ingredients:

Directions:

  1. In a skillet over medium high heat, add beef. Cook, breaking meat into small pieces, about 5 minutes or until cooked through.
  2. Remove from heat. Place in mixing bowl
  3. If use liver. Place liver into a boiling water, cook for 10 mintues or until done. Cut into thinly sliced and place in a mixing bowl with beef.
  4. Stir in scallions, shallots, cilantro, roasted rice, mint, dried chili pepper, lime juice, fish sauce. Mix together well.
  5. Spoon mixture into a serving bowl lined with lettuce leaves or place into cup of lettuce leaves.
  6. Garnish with whole mint leaves.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.32 Kcal (1617 kJ)
Calories from fat 112.57 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 274.86mg 92%
Sodium 626.61mg 26%
Potassium 1465.49mg 31%
Total Carbs 29.47g 10%
Sugars 7.85g 31%
Dietary Fiber 7.08g 28%
Protein 36.3g 73%
Vitamin C 27.4mg 46%
Vitamin A 4.5mg 151%
Iron 69.5mg 386%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 62.95 Kcal (264 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 19%
Cholesterol 44.79mg 92%
Sodium 102.11mg 26%
Potassium 238.82mg 31%
Total Carbs 4.8g 10%
Sugars 1.28g 31%
Dietary Fiber 1.15g 28%
Protein 5.92g 73%
Vitamin C 4.5mg 46%
Vitamin A 0.7mg 151%
Iron 11.3mg 386%
Calcium 29.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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