Amount Per 1 Serving | |||
Calories | 386.32 Kcal (1617 kJ) | ||
Calories from fat | 112.57 Kcal | ||
% Daily Value* | |||
Total Fat | 12.51g | 19% | |
---|---|---|---|
Cholesterol | 274.86mg | 92% | |
Sodium | 626.61mg | 26% | |
Potassium | 1465.49mg | 31% | |
Total Carbs | 29.47g | 10% | |
Sugars | 7.85g | 31% | |
Dietary Fiber | 7.08g | 28% | |
Protein | 36.3g | 73% | |
Vitamin C | 27.4mg | 46% | |
Vitamin A | 4.5mg | 151% | |
Iron | 69.5mg | 386% | |
Calcium | 180.6mg | 18% |
Amount Per 100 g | |||
Calories | 62.95 Kcal (264 kJ) | ||
Calories from fat | 18.34 Kcal | ||
% Daily Value* | |||
Total Fat | 2.04g | 19% | |
---|---|---|---|
Cholesterol | 44.79mg | 92% | |
Sodium | 102.11mg | 26% | |
Potassium | 238.82mg | 31% | |
Total Carbs | 4.8g | 10% | |
Sugars | 1.28g | 31% | |
Dietary Fiber | 1.15g | 28% | |
Protein | 5.92g | 73% | |
Vitamin C | 4.5mg | 46% | |
Vitamin A | 0.7mg | 151% | |
Iron | 11.3mg | 386% | |
Calcium | 29.4mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.