Directions:
- Cook and mash sweet potatoes.
- Add sugar, egg yolks, butter, onion juice, salt, pepper and paprika and mix well.
- Chill, then shape.
- Roll in egg whites, then in cracker crumbs.
- Fry in deep, hot oil for 3 to 5 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.98 Kcal (2579 kJ) | ||
| Calories from fat | 89.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 97.11mg | 32% | |
| Sodium | 87.37mg | 4% | |
| Potassium | 821.75mg | 17% | |
| Total Carbs | 114.95g | 38% | |
| Sugars | 19.93g | 80% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 16.08g | 32% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 9.9mg | 55% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 195.97 Kcal (820 kJ) | ||
| Calories from fat | 28.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 15% | |
|---|---|---|---|
| Cholesterol | 30.89mg | 32% | |
| Sodium | 27.8mg | 4% | |
| Potassium | 261.44mg | 17% | |
| Total Carbs | 36.57g | 38% | |
| Sugars | 6.34g | 80% | |
| Dietary Fiber | 1.98g | 25% | |
| Protein | 5.12g | 32% | |
| Vitamin C | 5.4mg | 28% | |
| Vitamin A | 0.6mg | 62% | |
| Iron | 3.1mg | 55% | |
| Calcium | 31.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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