Lemon-Dill Salmon Croquettes with Horseradish Sauce Recipe

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Lemon-Dill Salmon Croquettes with Horseradish Sauce
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  1. To prepare sauce, combine the first 6 ingredients in a small bowl; stir with a whisk. Cover and refrigerate.
  2. To prepare croquettes, combine flour and next 6 ingredients (through egg white) and 3 tablespoons breadcrumbs. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Refrigerate for 1 hour. Place remaining 2 tablespoons breadcrumbs on a plate; dredge patties in breadcrumbs.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 9 minutes on each side or until golden. Serve with sauce.
  4. Wine note: Look for a crisp American pinot grigio to serve with these croquettes. Estancia Pinot Grigio 2006 ($12) is bolder than most Italian versions, with acidic verve and a little fizz that smooths out the horseradish sauce. The wine's green apple flavor and citrus acidity marry well with the dish's zesty lemon and herbal notes. —Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.26 Kcal (382 kJ)
Calories from fat 42.24 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 8.16mg 3%
Sodium 247.42mg 10%
Potassium 64.85mg 1%
Total Carbs 8.3g 3%
Sugars 1.46g 6%
Dietary Fiber 0.38g 2%
Protein 3.26g 7%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 144.61 Kcal (605 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 7%
Cholesterol 12.93mg 3%
Sodium 392.07mg 10%
Potassium 102.76mg 1%
Total Carbs 13.15g 3%
Sugars 2.32g 6%
Dietary Fiber 0.61g 2%
Protein 5.17g 7%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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