Tuna Patties Recipe

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Tuna Patties
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Calories
Minutes

Ingredients:

Directions:

  1. Mix ingredients.
  2. Form patties.
  3. Coat lightly with Flour.
  4. Fry in Vegtable Oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.91 Kcal (1000 kJ)
Calories from fat 123.22 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 71.65mg 24%
Sodium 320.76mg 13%
Potassium 207.7mg 4%
Total Carbs 0.84g 0%
Sugars 0.42g 2%
Protein 26.41g 53%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 207.64 Kcal (869 kJ)
Calories from fat 107.09 Kcal
% Daily Value*
Total Fat 11.9g 21%
Cholesterol 62.28mg 24%
Sodium 278.78mg 13%
Potassium 180.52mg 4%
Total Carbs 0.73g 0%
Sugars 0.37g 2%
Protein 22.95g 53%
Vitamin C 2.6mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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