Yakisoba Recipe

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Yakisoba
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Ingredients:

Directions:

  1. If you bought dried soba noodles. Cook them in boiling water until soft but not mushy. Drain and transfer to a bowl of iced water to refresh, then drain once more.
  2. If you bought the cooked soba noodles. Just set them aside.
  3. Heat the cooking oil in a wok. Add the ginger, garlic and onions.Stir fry.
  4. Add the bacon slices and carrots. Stir fry.
  5. Add the cabbage.
  6. Pour in the soy sauce, sake and mirin.
  7. Add the Hon Dashi and sugar.
  8. Bring to boil.
  9. Stir in the cooked soba noodles and cook for 30 seconds or until the soba absorbs the sauce.
  10. When serving, sprinkle sesame seeds for a more delicious taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.93 Kcal (1561 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 17%
Sodium 1473.45mg 61%
Potassium 480.63mg 10%
Total Carbs 60.6g 20%
Sugars 11.79g 47%
Dietary Fiber 4.09g 16%
Protein 11.69g 23%
Vitamin C 37.5mg 62%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 129.44 Kcal (542 kJ)
Calories from fat 33.64 Kcal
% Daily Value*
Total Fat 3.74g 17%
Sodium 511.4mg 61%
Potassium 166.82mg 10%
Total Carbs 21.03g 20%
Sugars 4.09g 47%
Dietary Fiber 1.42g 16%
Protein 4.06g 23%
Vitamin C 13mg 62%
Vitamin A 0.1mg 5%
Iron 0.7mg 11%
Calcium 28.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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