Chicken Yakisoba Recipe

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Chicken Yakisoba
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Ingredients:

Directions:

  1. Heat 2 tablespoons canola oil and sesame oil in a large skillet over medium-high heat. Cook and stir chicken and garlic in hot oil until fragrant, about 1 minute. Stir chile paste into chicken mixture; cook and stir until chicken is completely browned, 3 to 4 minutes. Add soy sauce and simmer for 2 minutes. Pour chicken and sauce into a bowl.
  2. Heat 1 tablespoon canola oil in the skillet over medium-high heat; cook and stir cabbage, onion, carrots, and salt in hot oil until cabbage is wilted, 3 to 4 minutes.
  3. Stir the chicken mixture into the cabbage mixture. Add noodles; cook and stir until noodles are hot and chicken is no longer pink inside, 3 to 4 minutes. Garnish with pickled ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.39 Kcal (3330 kJ)
Calories from fat 211.68 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 72.12mg 24%
Sodium 4610.12mg 192%
Potassium 758.55mg 16%
Total Carbs 104.69g 35%
Sugars 8.82g 35%
Dietary Fiber 9.85g 39%
Protein 45.79g 92%
Vitamin C 46.9mg 78%
Vitamin A 1.3mg 44%
Iron 5.3mg 30%
Calcium 88mg 9%
Amount Per 100 g
Calories 136.52 Kcal (572 kJ)
Calories from fat 36.33 Kcal
% Daily Value*
Total Fat 4.04g 36%
Cholesterol 12.38mg 24%
Sodium 791.27mg 192%
Potassium 130.2mg 16%
Total Carbs 17.97g 35%
Sugars 1.51g 35%
Dietary Fiber 1.69g 39%
Protein 7.86g 92%
Vitamin C 8mg 78%
Vitamin A 0.2mg 44%
Iron 0.9mg 30%
Calcium 15.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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