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Amount Per 0.38 head, medium (about 5-3/4 inch dia) | |||
Calories | 86.26 Kcal (361 kJ) | ||
Calories from fat | 3.11 Kcal | ||
% Daily Value* | |||
Total Fat | 0.35g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Sodium | 62.11mg | 3% | |
Potassium | 586.57mg | 12% | |
Total Carbs | 20.01g | 7% | |
Sugars | 11.04g | 44% | |
Dietary Fiber | 8.63g | 35% | |
Protein | 4.42g | 9% | |
Vitamin C | 126.3mg | 210% | |
Iron | 1.6mg | 9% | |
Calcium | 138mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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