Calories in Usda Cabbage

86Calories

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Nutrition Facts Usda Cabbage

Amount Per 0.38 head, medium (about 5-3/4 inch dia)
Calories 86.26 Kcal (361 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.1g 1%
Sodium 62.11mg 3%
Potassium 586.57mg 12%
Total Carbs 20.01g 7%
Sugars 11.04g 44%
Dietary Fiber 8.63g 35%
Protein 4.42g 9%
Vitamin C 126.3mg 210%
Iron 1.6mg 9%
Calcium 138mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 345.04 g
  • Cal: 4.3 %
  • Fat: 0.5 %
  • Carb: 6.7 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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